10 Exercises To Strengthen Your Confidence Muscle

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Shivy Ki Yay
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10 Exercises To Strengthen Your Confidence Muscle

Post by Shivy Ki Yay » Fri Sep 20, 2013 8:36 am

This is a nice blog aimed at fresh meats!

http://rollerderbytrainingblog.wordpres ... ce-muscle/

Number 8 especially, after chatting to people at Holyrood earlier this week: Be patient! You can't expect to be immediately amazing at every skill you've just been taught :wcsmile:

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LL Cool Gay
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Re: 10 Exercises To Strengthen Your Confidence Muscle

Post by LL Cool Gay » Fri Sep 20, 2013 9:25 am

Ten. TEN. TEEEEEEEEEEEEEEEEEEEEN.

TEN
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Tink
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Re: 10 Exercises To Strengthen Your Confidence Muscle

Post by Tink » Fri Sep 20, 2013 9:40 am

Aimed at fresh meat.
Relevant to everyone!!

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