Search found 217 matches

by ZILLAH
Mon Oct 22, 2012 1:06 pm
Forum: New Members Chat!
Topic: Start as I mean to go on
Replies: 47
Views: 45288

Re: Start as I mean to go on

i used to never sweat at practice. and now i sweat like loads.
what could this mean oracle of greatness????
i eat healthier and do off skates stuff. :(

x
by ZILLAH
Mon Oct 22, 2012 12:21 pm
Forum: New Members Chat!
Topic: Start as I mean to go on
Replies: 47
Views: 45288

Re: Start as I mean to go on

i live on those cocoa soy milk drinks. yum yum. I was totally scared when i bought the recovery formula /protein drinks because i only associate it with body builders ew. It tells me to take 3 scoops. I only take one scoop and it works great. and it helps replenish your damaged muscles after practic...
by ZILLAH
Mon Oct 22, 2012 11:44 am
Forum: New Members Chat!
Topic: Start as I mean to go on
Replies: 47
Views: 45288

Re: Start as I mean to go on

I just try to eat a mix of good healthy food (spinach/veg/fruit smoothies and these types of things) and good proteins (I like to eat healthy fish and prawns). You could try to download the insanity workout as it comes with a full nutritional program as well. But it is more dedicated to losing fat a...
by ZILLAH
Sun Sep 23, 2012 10:59 pm
Forum: New Members Chat!
Topic: Brand New July Fresh Meat??!!!
Replies: 54
Views: 41381

Re: Brand New July Fresh Meat??!!!

yay Powers!

xxx
by ZILLAH
Mon Sep 03, 2012 12:09 pm
Forum: New Members Chat!
Topic: NSO's always needed for Fridays
Replies: 0
Views: 3204

NSO's always needed for Fridays

Hi everyone! I am writing to tell you that ALWAYS ALWAYS FOREVER MORE UNTIL THE END OF TIME we need nso's on a friday from 7 - 9 pm for our weekly scrimmage session at the Crags Sports centre across from the Auld Hoose. We strongly encourage any rec skaters or fresh meat newbies or slightly injured ...
by ZILLAH
Wed Jul 18, 2012 1:23 pm
Forum: Introduce Yourself
Topic: Hello from rookieville
Replies: 7
Views: 10980

Re: Hello from rookieville

you can email the design committee design@arrg.co.uk and join that.

(do it)

xx
by ZILLAH
Thu May 31, 2012 7:35 am
Forum: New Members Chat!
Topic: Quiz Night Meat Social Spectacular!!
Replies: 25
Views: 16257

Re: Quiz Night Meat Social Spectacular!!

i would love this but I will also be away.
shame. I was gunning for first prize!

x
by ZILLAH
Mon May 21, 2012 4:56 pm
Forum: New Members Chat!
Topic: Weds June 6th Important
Replies: 1
Views: 2108

Re: Weds June 6th Important

alternatively, i will be at the bout this saturday and you can sign it then.
i will wear a zillah shirt for anyone who may not know what i look like.

x
by ZILLAH
Mon May 21, 2012 4:46 pm
Forum: New Members Chat!
Topic: Weds June 6th Important
Replies: 1
Views: 2108

Weds June 6th Important

Hi, You all need to resign my wftda sheet. every year it has to be signed. I will be coaching on weds the 6th (at the JKC) so can you PLEASE PLEASE PLEASE make sure to come and sign it. this is like uber important. even if you are not skating......please just come anyways and sign my sheet and leave...
by ZILLAH
Tue Apr 24, 2012 12:47 pm
Forum: The Lounge
Topic: I Need Mobile Phone Help Please
Replies: 17
Views: 10504

Re: I Need Mobile Phone Help Please

oh yeah and crazy, i will have a go on wed's if that's cool. maybe you can show me the OG List so i can see what it looks like in google docs on the screen.

x