Search found 38 matches

by hermione_danger
Fri Nov 23, 2012 11:11 am
Forum: New Members Chat!
Topic: If you've got something nice to say...
Replies: 356
Views: 204554

Re: If you've got something nice to say...

Pope John Brawl wrote:Awww Debris. Terriffied for Home Season....

Lovely skating with the wreckers am constantly trying to figure out if I was that good that quick (I'm pretty sure I wasn't), you guys look great!
D'awww, cheers Pope! It's been nice to be able to skate together outside of CYC!
by hermione_danger
Mon Nov 05, 2012 9:29 pm
Forum: New Members Chat!
Topic: CYC - Who's in charge?
Replies: 7
Views: 7944

Re: CYC - Who's in charge?

Argh, yes, it's me. Didn't realise we'd run out of dates. New ones have been added up until Dec 21st, so everything is running as usual. If any new meat want to take the running of this off my hands, please feel free!
by hermione_danger
Tue Oct 16, 2012 8:15 pm
Forum: New Members Chat!
Topic: FM next Sunday (21st Oct)!
Replies: 11
Views: 11258

Re: FM next Sunday (21st Oct)!

My buddy Jen is starting, make sure you say hi!

Also, WELCOME! You are going to have the best time!
by hermione_danger
Tue Oct 16, 2012 8:13 pm
Forum: New Members Chat!
Topic: Just wanted to say
Replies: 2
Views: 3665

Just wanted to say

A big thank you to everyone who has coached/wise-owned/given advice over the last few months. It's all thanks to your time and commitment to derby that i've passed my mins. You all rock xx
by hermione_danger
Fri Sep 07, 2012 4:18 pm
Forum: New Members Chat!
Topic: Who's going to CYC tonight?
Replies: 0
Views: 2048

Who's going to CYC tonight?

I can't for the life of me figure out how to add more dates to the poll. Just want to make sure I'm not the only one going!
by hermione_danger
Wed Sep 05, 2012 4:16 pm
Forum: New Members Chat!
Topic: Brand New July Fresh Meat??!!!
Replies: 54
Views: 39918

Re: Brand New July Fresh Meat??!!!

Hey Helen!

The session is still running. Will add more dates to the poll tonight, so you can pop your name on.

- Vonny x
by hermione_danger
Fri Aug 31, 2012 8:53 am
Forum: New Members Chat!
Topic: Friday CYC Roll Call - 24/8/12
Replies: 19
Views: 20366

Friday CYC Roll Call

Hey folks, 31/8/12 I'm not going to be there tonight as I have a gig and I'm resting my legs after last week's nightmare, so the lovely Princess Die will be taking your moula tonight. On the poll for this week we have: Aoife Princess Die Havoc Liz Siobhan L Cara That makes it a grand total of £5.34 ...
by hermione_danger
Sat Aug 25, 2012 7:23 am
Forum: New Members Chat!
Topic: Evil leg workout from CYC
Replies: 3
Views: 4591

Re: Evil leg workout from CYC

It's just the Nike Training app. It's awesome, all the workouts on it are brilliant!
by hermione_danger
Fri Aug 24, 2012 9:21 pm
Forum: New Members Chat!
Topic: Evil leg workout from CYC
Replies: 3
Views: 4591

Evil leg workout from CYC

Hey folks, Here's the evil plyometric leg work out we did at CYC tonight if anyone fancies giving it a shot at home! It's 15 minutes in total. Side Lunges - 1 min Squats - 1 min Squat Jumps - 30 sec Ski Jumps - 30 sec Around the World Lunges - 1 min Split Jumps - 30 sec Recover - 30 sec Side Lunges ...
by hermione_danger
Fri Aug 24, 2012 7:07 am
Forum: New Members Chat!
Topic: Friday CYC Roll Call - 24/8/12
Replies: 19
Views: 20366

Re: Friday CYC Roll Call - 24/8/12

Just add your name to the poll then tick the weeks that you want to come for. It's rare that all 8 spaces are taken up. If you want to come along tonight you're absolutely welcome to!